Self-love is a critical component of success for any woman entrepreneur. Yet, it can be difficult to find the time and space to focus on self-care when you're always juggling a million things. That's why I've put together a list of 25 journal prompts to help you cultivate self-love and make self-care a priority.
Self Love Journal Prompts
1. What are three things you're grateful for today?
2. What was one thing that made you feel good today?
3. What are three things you love about yourself?
4. What would you do if you weren't afraid?
5. Who is one person in your life that makes you feel good about yourself? Why?
6. What are three things you've accomplished in the past year that you're proud of?
7. What do you need to forgive yourself for?
8. What is one thing you would change about yourself?
9. Who is your biggest critic? How do you deal with their criticism?
10. What do you do to make yourself feel happy and fulfilled?
11. How do you define self-love?
12. When was the last time you showed yourself some self-compassion?
13. What would happen if you stopped caring what others think of you?
14. What are some things you can do to make yourself feel more confident?
15. How do we know when we're truly living our authentic lives?
16. What's one thing you can do today to start living more authentically?
17. How do you deal with self-doubt and insecurity?
18. Why is it important to invest in ourselves?
19. What are some things we can do to make ourselves feel happier?
20. How do we cultivate self-acceptance?
21. What would happen if you stopped trying to be perfect?
22. What is one thing you can change about yourself today?
23. How do we learn to love ourselves unconditionally?
24. Are there any areas of your life where you need to give yourself a little more grace?
25. How can you love yourself more fully?
I hope that these prompts help you to develop a closer relationship with yourself and that you'll find self-love to be a powerful force in your life. Remember, self-care is not selfish – it's essential for anyone who wants to achieve their goals and live a happy, fulfilled life. So take some time for yourself and give these prompts a try!
If you're looking for other ways to improve your self love, check out these other posts: