The Inspiration Haven
Self care is so important, but it can be difficult to know where to start. So often we think of self care as something that’s only for luxury spa days or weekend getaways, but that’s not always the case! Or it is often thought of as random activities that you’re suppose to do in order […]
Creating routines can be so hard, and the absolute hardest part is sticking to your habits long enough to actually reach your goals. I’ve been there. I have never been a morning person. No matter how many times I tried to implement a morning routine, I would fail every time. Until I finally learned the […]
Have you ever noticed how much easier it is to be productive when you’re having a “good” day? You know, the kind where you take time to do things that make you feel like your best self? That’s because practicing self-care plays a big role in finding your focus. When you’re taking care of yourself […]
What is a life coach? Being a life coach is a pretty broad term used by people who offer a multitude of services. The possibilities are really endless when it comes to being considered a life coach. They can help you with health and wellness goals, business goals, healing from trauma, or even spirituality. Life […]
